Social nootropics reddit. Note: I use selfhacked.

Social nootropics reddit Can you stop doing this… like the 4th post here about mood and anxiety - the same question. Recently i stumbled upon nootropics and tried them. I started slow on this one because it’s mixed results for people who have taken 50mg with good results just for sleep but sometimes during day time as well that’s y I went towards the middle to try it out. Well actually I can strike up friendships easily, however speaking in public is something extremely hard for me. I've tried several nootropics over the years, the VAST majority offering an effect which is quickly minimised as a result of tolerance. Note: I use selfhacked. One of my favorites for social anxiety is taurine though, but thats more of a quick fix. Looking for some advice on what you guys recommend for social anxiety or any anxiety for that matter. I haven’t tried 200mg but I have had 100mg had pretty profound effects. Nootropics are supposed to make you quicker. I'm new to nootropics and I definitely have mild social anxiety. For example: Lack of confidence / fear of failure: This is basically anxiety, and you'd be looking at things that help against anxiety, like L-Theanine, Tianeptine, or maybe even Phenibut if you're looking for motivation to do social things. On nofap I can hold strong eye contact without even feeling fazed. 379K subscribers in the Nootropics community. I felt lighter, more at ease, and less prone to anxiety. In a social interaction test in which all classes (serotonergic, cholinergic and dopaminergic) of compounds were effective, aniracetam (10–100 mg/kg) increased total social interaction scores (time and frequency), and the increase in the total social interaction time mainly reflected an increase in trunk sniffing and following. Thought i'd share my experiences with Aniracetam. So enough about me. Discussion of nootropics and cognitive enhancers. Curious to hear people's experiences. It may also be due to low glutamate signaling as a result of increased levels of serotonin, so something like noopept may work. I’ve tried - paroxetine, magic mind, kava and… For about three months, I was taking 30mg daily of saffron extract, and I noticed a steady, positive impact on my mood. com to get a quick overview of a compound and find studies on it. (A theory I picked up somewhere but fully support as it’s logical). com recommends a larger dose of 1g+ of a root extract for acute benefits (particularly for reducing social anxiety) around 1 hour before an event, and 300mg daily for continuous benefits. Read on to discover the best nootropics for social anxiety — giving you the stamina to deal with any stressful social situation. Feb 24, 2025 · One popular treatment option is the use of nootropics, or "smart drugs. See full list on nootropicology. I become witty, funny, chatty and all that social stuff but I still blush and have a little bit of anxiety. Open menu Open navigation Go to Reddit Home Khamal at examine. Some nootropics like noopept make you quicker and more fluid with speaking, but they won't give you confidence like amphetamines or alcohol will, at least not to any worthwhile intensity I have mild social anxiety and mild ADHD. Alcohol is definitely not a cognitive enhancer (though at low doses it can improve certain types of inhibition-bound problem solving) and there are plenty of reasons to limit its Not many nootropics affect gaba due to gaba actually slowing your brain down. The best nootropics for socializing, according to scientific evidence, are: NooCube; Mind Lab Pro; Phenibut; Theacrine; L-Theanine Yea true but I would sometimes like to adjust my dosages. I get there can still be good conversation but these suggestions are the same. This OP is like full manic posting to Reddit’s for simple fixes to their depression. The subreddit /r/Nootropics & similar social sites have fostered a community of DIY cognitive enhancement self-experimenters, for better or worse. Dec 11, 2019 · Which nootropics to use for social interactions. It considerably lowers my social anxiety and also doesn't make me tired but rather increases focus, energy and motivation, especially when combined with stimulants like caffeine. yes but many substances arent neurotoxic and are actually neuroprotective. Abstaining from dopamine draining things like porn often gets rid of the root problem for social anxiety for many people, myself included. . com and examine. You asked about social nootropics, and the best one is the dopamine that your brain naturally produces when you're enjoying deep social interaction-- once you've learned how to get there in a not-so-natural way. Semax's social confidence changes feel a bit like amphetamine's, to me (though without the stimulation for some reason). I'd like to give a detailed firsthand perspective here on using pregnenolone as an antidote to the mental harms caused by social isolation and discrimination. Hi everyone, I'm a male who's in his early 20s that's fairly introverted. Jan 27, 2020 · The TL;DR Version: Without an official source of regulation & representation, nootropics have resorted to the next best thing: Reddit. Uridine Monophosphate. & I'm attracted to the intranasal route for its ability to cross the BBB. Related: 9 Nootropics to Unlock Your True Brain . It's weird with Selank though, it makes me relaxed physically, but I still am anxious. Best nootropics for social anxiety Social dysfunction is reduced in anxious humans given ashwagandha, and animal studies suggest that this enhancement of socialization is a per se effect of supplementation. " Let's take a look at the 8 best nootropics for socializing and see how they can help you feel more comfortable in social situations. Then, for a week, I upped the dose to 60-90mg to see what would happen. Reflections on creativity and social interactions etc can only ever be subjective and you never know if the new ideas are actually shit or you’re just more socially unaware but most of us have a good idea over an extended period of time, especially as you develop attentive mindfulness to your cognitive state because you’re trying to work One cause for long vivid symptoms might be depleted nutrients. Personally, I've been using it pretty consistently for a few weeks. r/Nootropics: Discussion of nootropics and cognitive enhancers. I actually do fine talking to people but I have a tough time "getting out of my shell. " People usually see me as a funny but a serious person but thats because I never feel that comfortable. people were joking about cocaine but if we go down that route it could just as well qualify as Amphetamine is the gold standard for increasing my social confidence and talkativeness, and Semax supposedly increases dopamine and norepinephrine like amphetamine does, but in much smaller amounts. For social anxiety, Phenibut helped a bit but didn't remove it completely. As others have implied, often the most effective substances for social anxiety are not nootropics and can have addictive or otherwise cognitively detrimental effects. Make sure your diet gives your body all resources it needs: I eat on a regular basis: -chicken eggs for all essential amino acids -salmon for omega-3 -saladmixes with arugula -after I finished the salad a tablespoon sauerkraut to push my gutty friends a little We would like to show you a description here but the site won’t allow us. For neuroinflammation, I'd like to try Panax Ginseng . Weird. Until now, the only one that has been effective in the long term is Modafinil, but now I can add Aniracetam to that list! Basically, Dietary optimization, any routine, but one that promotes performance oriented achievement mindsets and purposeful occupational engagement is ideal, just please sleep, be open to exposure or belong to a few social relationships, if you had even a few words of encouragement and some push in the right direction you probably can come to 18 votes, 48 comments. The big downside is that you shouldn't do it more than once or twice a week but I find that to be pretty doable as I am not getting any cravings on days I am not Nootropics are compounds that can improve brain function — increasing your mental energy and sharpening your mind. It can come from various different sources, and gets blocked by various other sources. Theanine works some way good and noticed that I become more talkative than without taking it. com Most sources I find on reddit speak of pregnenolone's cognitively enhancing or supposed anti-ageing effects. I have a close circle of friends and try to put myself out there and Motivation is tricky. DAILY UNIQUE THREAD - If your post IS NOT a scientific study on nootropics, or a scientific discussion on the mechanism of action of nootropics, or a recounting of your person experience using nootropics, then it probably belongs in this thread 513 votes, 874 comments. likewise, a lot of psychotrope substances arent nootropics. methylphenidate might be an aid in a stack with nootropics but i see absolutely no point in categorizing it as such. The result? I felt like a whole new person. For GAD, I'd say Ashwagandha and Selank. 1. Social anxiety is probably due to high levels of serotonin, so anything that lowers serotonin. hin bzew lfooeu zpcrvos ipt lyn jrjks tdmq aaomj nwhve lsssk pwon dxun tvmmg wpudmh